Mental Health Status and Help-Seeking Strategies of International Students in Canada Danielle de Moissac Université de Saint-Boniface Jan Marie Graham Brandon University Ndeye Rokhaya Gueye Université de Saint-Boniface Kevin Prada Université de Saint-Boniface Rhéa Rocque University of Winnipeg Abstract International students are at heightened risk of developing psychological distress, yet little research has been conducted on their mental health or support needs. This quantitative study focused on undergraduate students at two mid-sized universities in Manitoba, Canada. Online and paper surveys were completed by 932 participants, of whom 21% identified as international students. This paper, descriptive in nature, outlines the sociodemographic profiles, current mental health status, psychological characteristics, and coping strategies of international students compared to domestic students in each institution. Data show that international students are more likely to report excellent mental health, score higher on the mental health scale, and report higher life satisfaction, higher self-esteem, and more positive body image than domestic respondents. However, they are less likely to talk about their hardships. Providing culturally-adapted supports that take into consideration ethnolinguistic differences, religious practice, and mental health literacy will better meet the needs of international students on campus. Keywords: international students, undergraduate, mental health, support services, ethnolinguistic diversity Résumé Les étudiants internationaux sont à risque de détresse psychologique; or, peu de recherches portent sur leur santé mentale et leur besoin de soutien. Cette étude quantitative a été menée auprès d’étudiants de premier cycle dans deux universités du Manitoba, au Canada. Un sondage a été rempli par 932 participants, dont 21 % qui s’identifiaient comme étudiants internationaux. De nature descriptive, l’article décrit et compare le profil sociodémographique, l’état de santé mentale, les caractéristiques psychologiques et les stratégies d’adaptation des étudiants internationaux et canadiens dans chaque établissement. Selon nos données, les étudiants internationaux rapportent plus souvent avoir une excellente santé mentale, être satisfaits de leur vie, avoir une bonne estime de soi et une image corporelle positive que les étudiants canadiens. Toutefois, ils sont moins enclins à parler de leurs problèmes. Un soutien adapté aux différentes cultures qui prendrait en considération les différences ethnolinguistiques, les pratiques religieuses et la littératie en santé mentale répondrait mieux aux besoins des étudiants internationaux. Mots-clés : étudiants internationaux, premier cycle, santé mentale, services de soutien, diversité ethnolinguistique Introduction Since the turn of the millennium, globalization has transformed the landscape of higher education in Canada: internationalization of Canadian post-secondary campuses is flourishing (Canadian Bureau for International Education [CBIE], 2018a). In the 2017–2018 academic year, the number of international students (IS) in Canada—originating from over 200 countries—increased for the third successive year, representing 14.1% of overall enrolment and a 376.5% increase since 2000 (Statistics Canada, 2018a, 2020). Program and policy Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque developments aimed specifically at attracting students seeking an education outside their home country (Statistics Canada, 2018b), the reputable quality of Canadian education, and the perception of a safe, tolerant, and non-discriminatory society may further account for this proliferation (CBIE, 2018b). For their part, IS enrich the Canadian post-secondary landscape, providing meaningful opportunities for multilateral dialogue in various intellectual and cultural spheres, thus enriching all students’ knowledge of global history and issues. These exchanges may, in turn, assist emerging adults seeking to develop cross-cultural competencies, invaluable in our globalized world (Guo & Guo, 2017; Lokkesmoe et al., 2016). Post-secondary Students’ Mental Health Mental health is a pressing issue in North American higher education; post-secondary students are at greater risk of experiencing psychological distress than the general population (Acharya et al., 2018; Cleary et al., 2011; Kovess-Masfety et al., 2016; Kruisselbrink Flatt, 2013). This vulnerability may be triggered by the convergence of several developmental challenges experienced by emerging adults (Arnett, 2005) as they begin their post-secondary journey. Challenges include academic, work, housing and financial responsibilities, coupled with the potential for risky lifestyle choices amid newfound liberties and pressures (Kruisselbrink Flatt, 2013). These factors may have a marked effect on students’ psychological well-being (Gloria & Steinhardt, 2016), adaptability (Nelson & Padilla-Walker, 2013), and psychosocial functioning (Dawson & Pooley, 2013; Farrell & Langrehr, 2017), which may negatively impact academic performance and success (American College Health Association, 2019; Owens et al., 2012). To counter declining student mental health, on-campus counselling is increasingly provided, and has been shown to have a positive impact on student grades and overall well-being (Schwitzer et al., 2018). International Students’ Mental Health IS are at even greater risk of exhibiting mental health distress than their domestic counterparts (Clough et al., 2019; Forbes-Mewett & Sawyer, 2016; Prieto-Welch, 2016; Shadowen et al., 2019). Additional obstacles faced by IS include student living (lodging, nutrition), 53 social and spiritual needs, finances, academic pressure (including language development), and transitioning into the Canadian society and post-secondary context (Calder et al., 2016; Smith et al., 2013). They may also face anxiety resulting from the unknown, strained personal relationships, loneliness, isolation (Mesidor & Sly, 2016; Prieto-Welch, 2016), and discrimination (Shadowen et al., 2019). Various factors may impede IS’ recourse to mental health services. These include preference for self-reliance, or personal or collective perceptions and beliefs surrounding mental health, often referred to as mental health literacy (MHL), which is essential to help-seeking behaviour development (Beks et al., 2019; Rafal et al., 2018). For others, poor awareness of health care service availability (Onabule & Boes, 2013; Robinson et al., 2016) and cultural stigma surrounding the pursuit of, and commitment to, mental health treatment (Beks et al., 2019; Eisenberg et al., 2009) are greater obstacles. These challenges may lead to disparate use of and, consequently, limited benefit from mental health services. Acculturation and Language Barriers Upon entering their host country, IS engage in a process of acculturation—a period of dynamic cultural and psychological change resulting from contact between members of two or more cultural groups (Berry, 2005). This acculturative process may encompass alterations in an individual’s beliefs, values, identity, or behaviour (Abraído-Lanza et al., 2004; Thomson & Hoffman-Goetz, 2009). Although of value for personal and professional enrichment, this process may lead to acculturative stress, which has been associated with poor mental health, internalizing symptomology, and increased risk behaviour (Crockett et al., 2007; Huang & Mussap, 2018; Yang et al., 2018), especially among undergraduates, females, mature students, students residing with family, and students who have resided in their host country for two years or more (Kim et al., 2019). Limited English-language proficiency may further intensify acculturative stress (Fritz et al., 2008; Prieto-Welch, 2016; Shadowen et al., 2019), as it can hinder the ability of IS to effectively communicate and seek help (Prieto-Welch, 2016), consequently leading to mental health troubles (Brisset et al., 2014; Kirmayer et al., 2011). Language barriers may also impede participation in class lectures, assignment quality, and creation Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque of positive social connections with domestic students (Shadowen et al., 2019). As suggested in the literature, language and culture are key factors to consider when tailoring support services to such a heterogeneous group (Martirosyan et al., 2019; Prieto-Welch, 2016; Robertson et al., 2015). Support Services for International Students In the two top worldwide study destinations for IS—the United States and the United Kingdom (CBIE, 2018b)— services1 designed to support IS’ social integration, academic achievement, and language development are provided (Bartram & Terano, 2011; Martirosyan et al., 2019). According to a Canadian study describing IS’ experiences in Ontario universities, culturally-congruent support services2 should focus on health and well-being, and offer access to on-campus physical and mental health services (Smith et al., 2013). With Canadian post-secondary campuses increasingly becoming culturally and linguistically diverse, institutions recognize that supports promoting retention, engagement, and academic success should be better suited to the needs of IS (Anderson, 2015; Guo & Guo, 2017). Objectives Few studies have focused on IS mental health and access to on-campus support services on Canadian campuses, despite international literature highlighting the significant difficulties faced by this student population (Clough et al., 2019; Shadowen et al., 2019). With Canada being the fourth leading international study destination globally (CBIE, 2018b), gaining insight into IS’ well-being and mental health needs is critical for student retention and success. Canada’s bilingual identity makes it a particularly attractive study destination for those coming from English and French-language countries; ethnolinguistic differences impacting mental health and access to mental health services by IS in Canada should be explored. This article reports on a subset of a broader quantitative study investigating post-secondary student mental health and risk-taking behaviours among five Canadian universities (de Moissac et al., 2019). It focuses on a cohort analysis of participants from one French-language and one English-language university in Manitoba, Can- 54 ada, comparing domestic students’ and IS’ sociodemographic and ethnolinguistic profiles, mental health status and psychological characteristics, as well as commonly employed coping strategies and supports. Associations between groups (domestic and IS in both universities) in relation to psychological and mental health characteristics, adjusted for specific sociodemographic variables, are explored. Findings provide valuable insight into IS’ needs, informing educators, administrators, and policy makers seeking to promote overall wellness among this student population. Study Context Although Manitoba had the second-lowest proportion of IS among mainland provinces in 2018 (CBIE, 2018a), 14.1% of its post-secondary enrolments were international, with 58% coming from Asia and 24% from Africa (Statistics Canada, 2018a). International newcomers who select Manitoba as their destination do so for its lower cost of living, moderate taxation, affordable housing, and well-established immigrant population (Economic Development Brandon, 2020; Economic Development Winnipeg, 2020; Province of Manitoba, 2020). Both universities selected for this study are located in Manitoban cities where English is the majority language. Table 1 provides a comparison of Winnipeg and Brandon population sociodemographic and linguistic profiles. Although few differences are noted, Brandon is a smaller city with a lower proportion of French-speakers and speakers of a non-official language. Université de Saint-Boniface (USB), a French-language institution located in Winnipeg, is Western Canada’s largest Francophone university. Approximately 1,400 students are enrolled, primarily in undergraduate or college programs; 16% of enrolments are international, mostly from French-speaking African countries such as Senegal, Morocco, and the Democratic Republic of Congo. IS benefit from tailored support services3 promoting their integration through the on-campus International Office, as well as student accessibility services and academic advisors available to all students. Since 2018, part-time counselling services are available free of charge to all students via a community-based agency, offered in French or English, either on-campus or at the agency. IS may further access mental health services via their private medical insurance plan. Brandon University (BU), an English-language establishment located in Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque 55 Table 1 Winnipeg and Brandon sociodemographic and ethnolinguistic profiles (Statistics Canada, 2017) Variable Winnipeg Brandon 705,244 58,003 Population speaking French, n (%) 71,225 (10.22) 3,260 (5.72) Population reporting a non-official language as their mother tongue, n (%) 179,355 (25.76) 8,930 (15.65) Proportion reporting having earned less than $30,000 in 2015 (%) 41.32 38.37 Median total household income ($) 68,402 69,656 14.4 12.5 80,550 (11.67) 5,510 (9.77) Total population (n) Prevalence of low-income population based on the low-income measure, after tax, among adults 64 and younger (%) Non-Canadian citizens, n (%) the City of Brandon, in southwestern Manitoba, offers undergraduate, graduate, and certificate programs to over 3,600 students. IS represent 11.5% of the student population and come primarily from Nigeria, China, Jamaica, Ghana, and India. The on-campus International Office provides student advocacy, including referrals to two full-time mental health counsellors and academic advisors, who are accessible to all students. At the time of this study, all students had access to the I.M.Well App (Integrated Mental Wellness) through their student health insurance provider. Methodology Design and Procedure A quantitative approach was used to measure socio-economic profiles, mental health indicators and psychological characteristics. Students attending undergraduate programs were invited to participate in an online or paper-based survey distributed on campus, with the possibility of completing it during class time. The survey was administered by research assistants, who also obtained informed consent from participants. The study was approved by the Research Ethics Boards of both universities.4 Sample An invitation was sent to all students by email from the student association, providing a link to the survey. Students from pre-selected classes and classes in which faculty members were in agreement to provide time for survey administration were invited to participate; this was done to ensure adequate representation from all programs and years of study. Data collection was conducted in the Fall/Winter terms of 2018–2019. A total of 932 domestic (lived in Manitoba prior to post-secondary studies) and international (emigrated from another country to enroll in post-secondary studies in Manitoba) students participated; 639 were from USB and 293 from BU. Of these, 172 were IS from USB, 38 from BU. Measures The 66-question survey, developed by the research team (de Moissac et al., 2019), focused on academic and socio-economic status, ethnolinguistic identity, mental health and associated behaviours, substance use, sexual practices, road safety, and use of new technologies. Survey question terminology was verified among international and domestic students to ensure accessibility of vocabulary employed. Data pertaining to mental health (indicators, psychological characteristics and coping strategies) are presented here, as well as demographic, ethnolinguistic and socio-economic data including Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque age, gender, academic enrolment, living arrangements, financial stability, origin, language most commonly used at home, religious affiliation and practice, and ethnolinguistic identity. Questions pertaining to mental health included the Mental Health Continuum-Short Form (Keyes, 2002, 2009), which allows the classification of mental health into three categories (flourishing, moderate, or languishing), taking into consideration emotional, social, and psychological well-being. Other mental health indicators, such as suicidal ideation, depression, anxiety, and sleep deprivation, as well as self-reported general physical and mental health, were measured, as were psychological characteristics (life satisfaction, self-esteem, and positive body image). Self-esteem was measured using the single-item scale, as it has psychometric properties equivalent to Rosenberg’s Self-Esteem Scale (Brailovskaia & Margraf, 2018). Self-esteem and life satisfaction were measured using a 5-point Likert scale; body image was measured by four category responses. Due to the small BU IS sample size, responses for some variables were combined into four categories or less. The Multigroup Ethnic Identity Measure (Phinney, 1992), modified by Roberts and collaborators (1999) and validated by Ponterotto and collaborators (2003), was employed to measure ethnolinguistic identity. This questionnaire consists of twelve questions divided into two categories: self-affirmation and belonging, such as a feeling of pride and well-being related to ethnic identity, and exploration of and engagement with this identity. A total score was calculated by averaging scores of all items; higher scores indicate a stronger sense of belonging. The survey was made available online through LimeSurvey, and in print. Data from hard copies were transferred to the LimeSurvey platform. Statistical Analysis A post hoc power analysis using G*Power 3.1.9.2 with two-sided and Z test for multivariate logistic regression analysis was used to determine the power of the present study. Based on odds ratios of Group variable (Domestic vs. IS) as the main predictor (OR varied from 0.8 to 3.4), and adjusting for the effect of other covariates (Nagelkerke R2 range 0.02 to 0.22), the total sample size of 932 students demonstrated an observed power greater than 90%, except for the loss of sleep variable (70%). 56 For each outcome variable (mental health indicators and psychological characteristics), students with missing values regarding the outcome variable were excluded. Missing responses were taken into consideration as a categorical dummy variable to determine if the likelihood of missing data were reflective of other differences among students. No significant differences were found between missing and no-missing values on all sociodemographic variables. Sociodemographic variables, mental health indicators, and psychological characteristics were described as proportions for categorical variables, and as means and standard deviations (SD) for continuous variables. Chi-square or Fisher’s exact tests and Anova were used to identify statistically significant differences between four groups of students (domestic USB, international USB, domestic BU, and international BU), with respect to categorical and continuous variables. Due to small BU IS sample size, Fisher’s exact tests were used especially when more than 20% of cells had expected frequencies < 5. Several multivariate binary or ordinal logistic regression analyses, with respect to dichotomous or ordinal responses, were performed to compare mental health and psychological characteristics of the two student groups (domestic and international) and institutions (USB and BU) in the same model; adjustment for confounding sociodemographic variables was limited to age and gender due to the small sample size of BU IS. Adjusted odds ratio and 95% confidence interval were also reported. Goodness of fit was assessed by the Hosmer-Lemeshow multivariate binary logistic regression model and by Deviance and Pearson statistics for multivariate ordinal regression model. All statistical analyses were performed using SPSS version 24.0 for Windows (SPSS, Inc., Chicago, IL) and G*Power (Franz Paul, Kiel, Germany). Level of significance was set at p < .05. Results Results are presented for domestic and international students for each institution separately, as cohort profiles differ significantly. Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque 57 Table 2 Sociodemographic profiles comparing domestic and international students, by university Université de Saint-Boniface Brandon University Variable Domestic students n = 467 International students n = 172 Domestic students n = 255 International students n = 38 Observed statistic1 p value Age in years: mean (s.d.)2, a, c, d, f 21.2 (5.0) 23.9 (6.1) 22.1 (5.45) 24.7 (6.26) 12.9 0.000* Female3 79.8 42.7 78.6 54.1 96.89 0.000* Spent most of life in urban centre 73.6 93.0 47.1 76.3 104.66 0.000* First-year student 35.0 45.8 34.0 39.5 7.34 0.062 Full-time student 90.5 94.8 92.9 100 6.89 0.075 Below 60% 3.2 3.0 7.1 8.1 60–100% 94.2 87.6 88.2 73.0 36.09 0.001* Not studying last year 2.6 9.5 4.7 18.9 Alone 2.8 18.6 10.2 21.1 Partner 9.4 13.4 21.2 21.1 Family (with parents) 79.0 8.7 31.4 2.6 403.09 0.000* Family (without parents) 3.4 23.8 6.7 5.3 Friends 4.9 32.0 29.0 50.0 Married or common law 14.6 21.2 20.0 26.3 7.42 0.060 Have dependent children 6.0 15.3 8.2 10.8 14.13 0.003* None 21.7 48.5 36.2 28.9 Fewer than 20 hours 62.9 30.4 47.2 55.3 61.75 0.000* 20 hours or more 15.5 21.1 16.5 15.8 $0 5.9 30.7 8.7 24.3 $1–$15,000 77.5 45.2 72.2 62.2 93.14 0.000* $15,000 and more 16.6 24.1 19.0 13.5 Past-year academic average Living with Hours worked/week Annual personal income Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque Université de Saint-Boniface 58 Brandon University Observed statistic1 p value 28.55 0.001* 59.5 24.43 0.001* 36.5 37.8 100.10 0.000* 9.5 94.5 57.9 15.5 70.4 0 0 English and French 18.6 4.7 0 0 547.26 0.000* Other 2.4 15.4 5.5 42.1 Christian (including Catholic) 55.1 35.9 27.9 54.0 Muslim 2.5 58.7 0.8 5.4 Agnostic or Atheist 28.0 3.6 14.2 10.8 106.62 0.000* Other4 14.1 1.8 32.8 29.7 44.2 86.3 41.0 70.3 385.39 0.000* 3.03 (0.61) 3.1 (0.62) 2.94 (0.65) 3.5 (0.72) 9.32 0.000* Exploration and engagement b, e, f 2.68 (0.67) 2.74 (0.63) 2.40 (0.68) 2.82 (0.78) 12.92 0.000* Global score 2.88 (0.6) 2.95 (0.58) 2.72 (0.6) 3.22 (0.69) 10.72 0.000* Domestic students n = 467 International students n = 172 Domestic students n = 255 International students n = 38 $0 57.3 71.7 48.6 67.6 $1–$15,000 28.3 13.9 31.2 26.5 $15,000 and more 14.4 14.5 20.2 5.9 Financially dependent on parents 57.5 67.3 43.9 Have not volunteered (last year) 29.8 46.7 English 63.5 French Variable Estimated personal debt (%) Language most often used at home Religious affiliation Regular religious practice Ethnolinguistic score mean (s.d.)2 Affirmation and sense of belonging c, e, f b, c, e, f Notes: Data are reported in percentages; p value calculated using Chi-square or Exact tests except for age and ethnolinguistic score. 1: χ2 de Pearson or F statistic. 2: p value calculated using Anova test. 3: Few participants reported gender identification as “other,” hence this category was not included. 4: Including Indigenous or other spiritualities without religious affiliation. Pairwise comparison for Anova test: a: Domestic USB vs. International USB; b: Domestic USB vs. Domestic BU; c: Domestic USB vs. International BU; d: International USB vs. Domestic BU; e: International USB vs. International BU; f: Domestic BU vs. International BU. * Statistical significance at 5.0%. Sociodemographic and Ethnolinguistic Profiles Comparison of socio-economic and ethnolinguistic pro- files of the four student groups (Table 2) reveals statistically significant differences for all variables except for being a first-year student, a full-time student, and married or living common-law. Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque Compared to their domestic counterparts, IS in both institutions were generally older, more often male, from urban centres, and not studying in the previous year. Most participants reported having earned an academic average above 60% in the previous academic year. Most lived with friends (32.0% at USB, 50.0% at BU), although USB IS were also more likely to reside with family members as compared to BU IS, who were more likely to live either alone or with their partner. Although more IS reported earning no annual income, a greater proportion of them reported relying financially on their parents (67.3% at USB, 59.5 % at BU) and having accrued no student debt (71.7% at USB, 67.6% at BU), compared to domestic counterparts. More IS at USB reported not working (48.5%), not volunteering in the previous year (46.7%), and having dependent children (15.3%) as compared to other groups. However, those who were employed were more likely to work more than 20 hours per week and to earn more than $15,000 annually. IS at USB were predominantly from Africa (88%), although some were from Europe (7%) or the Americas (5%). A majority (70.4%) spoke the institution’s teaching language (French) most often at home, compared to 15.5% of USB domestic students; few spoke English at home (14.2%), as compared to 57.9% of international respondents at BU. BU IS hailed from Africa (40%), Asia (34%), the Americas (23%), or Europe (3%); 42.1% spoke a language other than English at home. With respect to religious affiliation, IS at USB were more likely to be Muslim (58.7%) or Christian (35.9%), whereas BU IS were more often Christian (54.0%) or of another affiliation (29.7%). IS in both universities were more likely to report regular religious practice, with a higher percentage among USB IS (86.3%). IS at BU scored significantly higher than other groups for affirmation and sense of belonging score, exploration and engagement score, and global ethnolinguistic identity score. Mental Health Profile Mental health indicators, scores, and psychological characteristics are presented in Table 3. In both universities, more IS self-reported excellent or very good general health (66.7% at USB, 60.5% at BU), and excellent or very good mental health (62.8% at USB, 60.5% at BU) compared to their domestic counterparts. Likewise, both international cohorts were more likely to obtain higher mental health scores than domestic respondents: 68.2% 59 at USB and 70.0% at BU scored as exhibiting flourishing mental health. IS from both universities scored significantly higher in psychological well-being and average total mental health scores than domestic students. The gap between international and domestic students is greater at USB, where IS scored significantly higher in all three mental health dimensions (emotional, social, and psychological well-being) and in average total mental health score than domestic students. With respect to mental health indicators, IS in both universities reported having planned or attempted suicide at a similar degree to local students. IS at USB were more likely to report depression, using a laxative or exercising excessively to control their weight, and were less likely to report suicidal thoughts and anxiety than other groups. IS at BU were less likely to report loss of sleep because of worries than other groups. Concerning psychological characteristics, most IS from both institutions reported positive self-esteem (80.5% at USB, 68.4% at BU), and obtained higher average self-esteem scores. When asked about their body image, a greater proportion of IS reported being always satisfied with their body image than their domestic counterparts. Select mental health indicators and psychological characteristics were further analyzed to adjust sample for age and gender. As shown in Table 4, IS were 3.44 and 1.95 times more likely to report good mental health and score with flourishing mental health as compared to domestic students. However, they were also 1.6 times more likely to report depression, but less likely to report anxiety. Psychological characteristics, including life satisfaction, self-esteem, and positive body image, were 1.54, 2.63, and 2.11 times more likely, respectively, to be reported by IS than domestic students. Of note, significant differences are observed between universities: overall, USB students are more likely to present flourishing mental health and report depression and loss of sleep than BU students, who were more likely to report anxiety. Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque 60 Table 3 Mental health indicators and psychological characteristics of domestic and international students, by university Université de Saint-Boniface Variable Domestic students n = 467 International students n = 172 Brandon University Domestic students n = 255 International students n = 38 Observed statistic1 p value 14.491 0.025* 92.565 0.000* 29.511 0.000* Mental health indicators Self-rated health (%) Excellent/Very good 53.6 66.7 53.4 60.5 Good 32.0 27.3 32.0 34.2 Fair/Poor 14.3 6.1 14.6 5.3 Excellent/Very good 26.3 62.8 27.8 60.5 Good 33.3 22.6 34.1 26.3 Fair/Poor 40.4 14.5 38.1 13.2 Flourishing 52.2 68.2 41.5 70.0 Moderate 39.7 27.2 49.3 23.3 Languishing 8.1 4.6 9.2 6.7 Emotional well-being a, c 10.53 11.53 10.42 10.38 5.16 0.002* Social well-being a, b, d 13.83 15.85 12.01 13.76 13.15 0.000* Psychological well-being a, d, f 20.26 22.85 18.98 22.14 11.31 0.000* Total 44.61 50.16 41.5 46.06 10.98 0.000* 44.2 51.9 35.1 36.8 12.46 0.006* Serious thoughts 16.0 7.4 15.1 13.2 7.53 0.057 Planning 9.9 5.0 9.6 10.5 3.82 0.282 Suicidal attempt 6.9 5.0 3.6 2.6 4.14 0.247 Anxiety (%) 85.9 48.8 91.6 86.8 135.03 0.000* Loss of sleep because of worries (last year, %) 57.8 48.4 48.0 35.1 12.74 0.005* Self-rated mental or emotional health (%) Mental health categories (%) Mental health score (mean)2 a, c, d Depression (last year, %) Suicidal ideation (last year, %) Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque Université de Saint-Boniface 61 Brandon University Domestic students n = 467 International students n = 172 Domestic students n = 255 International students n = 38 Observed statistic1 p value Used laxative to control weight (last year, %) 4.2 16.3 6.0 10.5 27.20 0.000* Exercised excessively (last year, %) 31.6 46.1 39.8 34.2 11.82 0.008* 10.06 0.122 58.89 0.000* 11.34 0.000* 90.61 0.000* Variable Psychological characteristics Satisfaction with life (%) Satisfied 57..6 66.1 62.9 60.6 Uncertain 20.3 11.5 17.1 26.3 Dissatisfied 22.1 22.4 19.9 13.2 Positive 51.0 80.5 52.8 68.4 Uncertain 15.7 9.1 15.5 26.3 Negative 33.3 10.4 31.7 5.3 Self-esteem score (mean)2, a, c, d 28.3 31.4 29.15 31.37 Never 15.3 4.3 17.5 15.8 Sometimes 38.8 31.5 40.1 28.9 Most of the time 36.1 24.7 29.8 28.9 Always 9.8 39.5 12.7 26.3 Self-reported self-esteem (%) Satisfaction with body image or size (last month, %) Notes: Data are reported in percentages; p value calculated using Chi-square or Exact tests except for mental health and self-esteem scores. 1: χ2 de Pearson or F statistic. 2: p value calculated using Anova test. Pairwise comparison for Anova test: a: Domestic USB vs. International USB; b: Domestic USB vs. Domestic BU; c: Domestic USB vs. International BU; d: International USB vs. Domestic BU; e: International USB vs. International BU; f: Domestic BU vs. International BU. * Statistical significance at 5.0%. Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque 62 Table 4 Mental health indicators and psychological characteristics, adjusted for age and gender Variable International vs. domestic AOR (95% CI) USB vs. Brandon p value† AOR (95% CI) p value† Mental health indicators Self-reported positive mental health1 3.44 (2.3; 5.0) 0.000* 0.97 (0.72; 1.3) 0.830 Flourishing mental health2 1.95 (1.32; 2.88) 0.001* 1.41 (1.04; 1.92) 0.028* Depression3 1.6 (1.11; 2.29) 0.011* 1.51 (1.12; 2.04) 0.007* 0.24 (0.16; 0.36) 0.000* 0.39 (0.24; 0.63) 0.000* 0.8 (0.56; 1.14) 0.218 1.45 (1.08; 1.95) 0.013* Anxiety4 Loss of sleep 5 Psychological characteristics Life satisfaction6 1.54 (1.11; 1.13) 0.009* 1.08 (0.83; 1.4) 0.541 Self-esteem7 2.63 (1.79; 4.0) 0.000* 1.05 (0.78; 1.39) 0.746 Positive body image8 2.11 (1.53; 2.92) 0.000* 1.15 (0.88; 1.5) 0.297 AOR: Adjusted Odds Ratio, adjusted for age and gender. CI: confidence interval. †: value p for binary or ordinal logistic regression adjusted for age and gender. * Statistical significance at 5.0% 1: Goodness of fit of multivariate ordinal logistic regression: Pearson (χ2 = 253.48; df = 298; p = 0.971) & Deviance (χ2 = 256.57; df = 298; p = 0.960). 2: Goodness of fit of multivariate ordinal logistic regression: Pearson (χ2 = 278.17; df = 284; p = 0.566) & Deviance (χ2 = 264.37; df = 284; p = 0.793). 3: Hosmer–Lemeshow goodness-of-fit test showed that the multivariate logistic binary logistic model was appropriate (χ2 = 7.94; df = 8; p = 0.439). 4: Hosmer–Lemeshow goodness-of-fit test showed that the multivariate logistic binary logistic model was appropriate (χ2 = 6.42; df = 7; p = 0.491). 5: Hosmer–Lemeshow goodness-of-fit test showed that the multivariate logistic binary logistic model was appropriate (χ2 = 12.22; df = 8; p = 0.142). 6: Goodness of fit of multivariate ordinal logistic regression: Pearson (χ2 = 283.21; df = 298; p = 0.722) & Deviance (χ2 = 302.71; df = 298; p = 0.913). 7: Goodness of fit of multivariate ordinal logistic regression: Pearson (χ2 = 314.71; df = 296; p = 0.218) & Deviance (χ2 = 267.51; df = 296; p = 0.881). 8: Goodness of fit of multivariate ordinal logistic regression: Pearson (χ2 = 530.55; df = 449; p = 0.005) & Deviance (χ2 = 488.68; df = 449; p = 0.095). Coping Strategies and Supports As shown in Table 5, IS were less likely to report coping skills than domestic students, particularly at USB. These management strategies included individual or group counselling, medication (prescription and self-medication), student accommodation services, healthy living habits, and meditation or mindfulness. Coping strategies most often reported by IS were healthy living and meditation or mindfulness. Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque 63 Table 5 Coping strategies for anxiety for domestic and international students, by university Université de Saint-Boniface Variable Domestic students n = 467 International students n = 172 Brandon University Domestic students n = 255 International students n = 38 Observed statistic1 p value Coping strategies Individual or group therapy or counselling 15.9 3.9 14.1 7.9 15.94 0.000* Prescription medication 11.3 3.9 16.1 5.3 15.90 0.001* Self-medication (including cannabis) 14.5 5.2 19.0 5.3 17.86 0.000* Student accommodation services 6.0 1.3 3.2 5.3 7.17 0.050 Healthy living 63.7 22.6 56.9 47.4 79.55 0.000* Meditation or mindfulness techniques 35.8 16.10 38.7 34.2 25.14 0.000* Someone to talk to Don’t feel the need, therefore no one 10.9 21.5 12.0 13.2 11.446 0.014* No one 9.7 14.1 6.0 0.0 11.594 0.007* Spouse/partner 44.3 28.2 49.8 31.6 20.415 0.000* One of my parents 63.6 35.6 57.8 44.7 37.828 0.000* Brother or sister 40.5 38.3 43.8 47.4 1.922 0.586 Friend 78.5 51.0 78.1 63.2 48.606 0.000* Counsellor or therapist on campus 5.0 5.4 5.2 5.3 0.041 0.994 Health professional 11.5 5.4 11.2 0.0 9.39 0.014* Spiritual counsellor 4.3 4.0 3.6 7.9 1.55 0.606 Notes: Data are reported in percentages; p value calculated using Chi-square or Exact tests. 1: χ2 de Pearson or F statistic. * Statistical significance at 5.0%. When asked who they confided in when the need arose, a significantly higher proportion of USB IS reported not feeling the need to confide in someone (21.5%) compared to domestic students (10.9%). USB and BU IS were less likely to confide in a spouse/partner, a parent, friend, or a healthcare professional than their domestic counterparts, although all groups similarly reported con- fiding in a counsellor or therapist on campus, or in a sibling. Few confided in spiritual counsellors. Discussion Present findings contribute valuable insight contrasting international and domestic post-secondary student men- Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque tal health statuses, risk-taking behaviours, coping strategies, and support access whilst studying in Manitoba in either of Canada’s official languages. Overall, IS were more likely to report excellent general health and flourishing mental health than domestic students, as well as greater life satisfaction, self-esteem, and positive body image. However, IS generally reported engaging in fewer coping mechanisms and confiding in others about their worries less frequently compared to domestic students. Few reported seeking formal counselling or therapy from healthcare professionals. Of interest, international and domestic students on the French-language campus were more likely to report depressive symptomology, whereas respondents on the English-language campus were more likely to report anxiety. Present findings pertaining to mental health status may seem surprising given that the literature has generally established that IS face greater mental health difficulties and exhibit more mental health-related risk-taking behaviours than their domestic counterparts (Kim et al., 2019; Shadowen et al., 2019). Our findings may, in part, be explained by our IS sociodemographic profile: most were male, older, and more likely to report religious practice. These characteristics may have influenced results and contributed to higher mental health scores (Kim et al., 2019). Furthermore, the present study’s unique context —that of African IS on smaller Canadian campuses—contrasts with research previously undertaken in larger metropolitan institutions (Robinson et al., 2016; Thomson & Esses, 2016) and among Asian IS (Huang & Mussap, 2018; Thomson & Esses, 2016; Zhang & Goodson, 2011b). As cultures present in African countries may be more distant from Western ethos than many Asian cultures (Zhang & Goodson, 2011a), African IS may perceive mental health differently, and as such, may present with distinct MHL and symptomology. Further analysis is needed to determine correlations between specific sociodemographic factors and mental health status of IS. A qualitative study, seeking to better understand these findings, is currently underway. Mental Health Profiles of Ethnolinguistically Diverse Populations To our knowledge, this study is the first to compare mental health status and coping strategies of English and French-speaking IS studying in Canada’s bilingual set- 64 ting. French-speaking IS reported higher mental health and self-esteem scores, although they were more likely to report depression and loss of sleep compared to English-speaking IS. As demonstrated by Gallais et al. (2020), IS enrolled in French-language post-secondary institutions in Quebec (where French is the language of majority), New Brunswick, and Prince-Edward-Island (provinces with French-language minority populations) fared better than French-speaking domestic students in Quebec (Gallais et al., 2020; Martineau et al., 2017). Similar to our findings, Gallais et al. (2020) also found French-speaking IS to be more likely to report symptoms of depression than anxiety. This could be linked to diverging MHL depending on students’ culture of origin, or to ethnolinguistic identity, which has been identified as a mediator of mental health (Usborne & Taylor, 2010). Interestingly, English-speaking IS obtained higher ethnolinguistic identity scores than French-speaking IS or domestic students. As shown by Tobler et al. (2013), a strong sense of belonging to one’s ethnolinguistic group may be associated with perceived discrimination based on ethnicity, thus having a negative impact on mental health. Further research is needed to gain insight into the impact of ethnolinguistic and cultural identity on IS mental health in both Canadian linguistic contexts. Language proficiency may also influence the acculturation and well-being of IS. Upon entering a bilingual country, IS may reasonably expect to live, work, and benefit from services in either official language. For French-speaking IS, who infrequently speak English proficiently, an altogether different reality awaits them: gainful employment, social interactions, and healthcare services in French are often difficult to access in official language minority communities such as in Winnipeg (de Moissac & Bowen, 2017). Belonging to an intersection of multiple minorities (Mianda, 2018) and experiencing significant language barriers, French-speaking immigrants in Winnipeg may face greater obstacles in accessing information and care related to their general or mental health (Archambault et al., 2020). Efforts should aim to mitigate language barriers by providing adequate opportunities to learn English, whether through course work, volunteer opportunities, or twinning programs between international and domestic students, as such programs improve immigrant settlement and overall mental health (Chadwick & Collins, 2015). General and mental health care and supports should be actively offered in the offi- Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque cial language of choice, to promote safe and appropriate care (Bowen, 2015). Ultimately, actively involving IS in educational, social, and community settings where they can comfortably communicate in either official language, will empower IS to better integrate into the Canadian society. Religious Practice Religious practice, more prevalent among IS than domestic students, may have a mitigative effect on acculturative stress and academic performance, as it provides an internal source of hope and guidance, supports resilience by enhancing physical and mental well-being, and protects against depressive symptomology brought on by perceptions of discrimination (Fernandez & Loukas, 2014; Philip et al., 2019). Students may find familiarity, structure, emotional and psychological refuge, as well as support, in their communities of faith and worship (Chai et al., 2012; Gardner et al., 2014). It is surprising that few IS in the present study sought support from faith leaders, as it is common for faith healers to be the first point of contact when physical or mental health difficulties arise (Graham & White, 2015); this may, however, be explained by a paucity of faith leaders proficient in students’ native language in proximity to campus housing. Facilitating contact with such faith leaders and providing a place of worship on campus inclusive to all faith traditions may be beneficial, as these provide valuable opportunities for religious practice and meditation. Such a space is available to all students at USB and may in part support our finding that USB IS reported healthier mental health outcomes. Culturally Adapted Supports and Services IS generally reported engaging in fewer coping mechanisms and confiding in others about their worries less frequently compared to domestic students. Help-seeking behaviours were particularly limited among USB IS, which may be partly explained by the local paucity of services available in French. IS may, however, possess unique culturally based coping mechanisms that differ from usual Western understandings and strategies. Fewer help-seeking behaviours may also be linked to increased stigma associated with mental health (Levesque 65 & Rocque, 2019; Smith & Khawaja, 2011), which may result in lesser ease, confidence, or acceptability in admitting to symptoms and subsequently seeking assistance (Arthur et al., 2010). MHL may also be underdeveloped in IS (Beks et al., 2019; Clough et al., 2019), who may not be familiar with words like “stress” or “depression” (Gallais et al., 2020; Levesque & Rocque, 2019). It is, however, important to note that few studies have explored MHL among citizens of sub-Saharan countries, and many have employed tools developed for Western perceptions and cultures, which may hinder their validity (Atilola, 2015; Gallais et al., 2020). Others have found that, although some immigrants from sub-Saharan countries did adhere to similar mental health understandings as in Western societies, important variabilities exist and must be taken into account (Levesque & Rocque, 2015, 2019). To be effective, healthcare providers must remain actively conscious of cultural norms to ensure that communication and service provision are culturally-congruent (Beks et al., 2019; Xu et al., 2018). As suggested by our findings, IS who have recently entered Canada exhibit a more positive outlook and healthier psychological characteristics, favouring positive mental health outcomes. This may be linked to the newcomer effect: enthusiasm and novelty felt by IS as they enter a new country of residence (Conchas et al., 2012). As this excitement wears off, however, and the reality of their situation sets in, more insidious symptoms may arise, for which they may be ill-equipped. Ongoing monitoring of IS’ mental health status and evaluation of the efficaciousness of available supports throughout their academic journey is vital (Gallais et al., 2020). IS are a valuable presence in the Canadian post-secondary landscape; support services are vital not only for their academic and personal fulfillment, but also for their retention and integration into the Canadian society. Canadian campuses should provide culturally-adapted support services, tailored to this heterogeneous international clientele. Limitations This quantitative study, in contrast to qualitative studies often conducted to gain insight into IS’ experiences, allows for conclusions based on statistical evidence. It should be noted, however, that BU’s sample is small, despite efforts to recruit adequate representation of all student subpopulations. As not all faculty agreed to for- Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque feit class time for data collection, many students did not participate; data pertaining to this cohort should be considered with caution. This study was conducted in two mid-sized universities in Manitoba; findings may only be generalizable to similar-sized universities and in provinces with comparable conditions related to recruitment and provision of services to IS, both on-campus and in the larger community. Study of diverse interprovincial contexts and frameworks may reveal significant differences in IS personal and academic health and success; interprovincial differences merit further study. As many studies on the well-being of IS have focused primarily on students from Asian countries, in contrast to the majority of our participants who were from African countries, our findings shed light on an under-researched demographic with unique cultural and linguistic qualities. Conclusion This quantitative study provides a descriptive snapshot of IS well-being while studying within two distinct linguistic realities in Manitoba, Canada. These students were found to exhibit stronger overall mental health and psychological characteristics than domestic students. Further research is needed to gain insight into protective factors leading to enhanced mental health status. Culturally congruent support systems are needed on Canadian campuses. These should aim to ensure that the heterogeneous beliefs, traditions, and worldviews of IS are valued and nurtured on our campuses. References Abraído-Lanza, A. F., White, K., & Vásquez, E. (2004). Immigrant populations and health. In N. Anderson (Ed.), Encyclopedia of health and behavior (Vol. 2, pp. 533–537). Sage. Acharya, L., Jin, L., & Collins, W. (2018). College life is stressful today – Emerging stressors and depressive symptoms in college students. 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Journal of International Students, 3(1), 52–59. https://uml.idm.oclc.org/login?url=https://www-proquest-com.uml.idm.oclc.org/ docview/1697497976?accountid=14569 Owens, M., Stevenson, J., Hadwin, J. A., & Norgate, R. (2012). Anxiety and depression in academic performance: An exploration of the mediating factors of worry and working memory. School Psychology International, 33(4), 433–449. https://doi. org/10.1177/0143034311427433 Philip, S., Neuer Colburn, A. A., Underwood, L., & Bayne, H. (2019). The impact of religion/spirituality on acculturative stress among international students. Journal of College Counseling, 22(1), 27–40. https://doi.org/10.1002/jocc.12112 Phinney, J. S. (1992). The multigroup ethnic identity measure: A new scale for use with diverse groups. Journal of Adolescent Research, 7(2), 156–176. https://doi.org/10.1177/074355489272003 Ponterotto, J. G., Gretchen, D., Utsey, S. O., Stracuzzi, T., & Saya, R. (2003). The multigroup ethnic Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque identity measure (MEIM): Psychometric review and further validity testing. Educational and Psychological Measurement, 63(3), 502–515. https://doi. org/10.1177/0013164403063003010 Prieto-Welch, S. L. (2016). International student mental health. New Directions for Student Services, 2016(156), 53–63. https://doi.org/10.1002/ss.20191 Province of Manitoba. (2020). Live in Manitoba | Manitoba immigration and economic opportunities. Province of Manitoba. https://www.immigratemanitoba.com/choose-manitoba/live-in-manitoba/ Rafal, G., Gatto, A., & DeBate, R. (2018). Mental health literacy, stigma, and help-seeking behaviors among male college students. Journal of American College Health, 66(4), 284–291. https://doi.org/10.1080/0744 8481.2018.1434780 Roberts, R. 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Journal of International Students, 6(4), 873–886. https://uml.idm.oclc.org/login?url=https://www-proquest-com.uml.idm.oclc.org/ docview/1895979769?accountid=14569 Thomson, M. D., & Hoffman-Goetz, L. (2009). Defining and measuring acculturation: A systematic review of public health studies with Hispanic populations in the United States. Social Science & Medicine, 69(7), 983–991. https://doi.org/10.1016/j. socscimed.2009.05.011 Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020) Mental Health of International Students D. de Moissac, J. M. Graham, K. Prada, N. Rokhaya Gueye, & R. Rocque Tobler, A. L., Maldonado-Molina, M. M., Staras, S. A. S., O’Mara, R. J., Livingston, M. D., & Komro, K. A. (2013). Perceived racial/ethnic discrimination, problem behaviors, and mental health among minority urban youth. Ethnicity & Health, 18(4), 337–349. https://doi.org/10.1080/13557858.2012.730609 Usborne, E., & Taylor, D. M. (2010). The role of cultural identity clarity for self-concept clarity, elf-esteem, and subjective well-being. Personality and Social Psychology Bulletin, 36(7), 883–897. https://doi. org/10.1177/0146167210372215 Xu, X., Li, X.-M., Zhang, J., & Wang, W. (2018). Mental health-related stigma in China. Issues in Mental Health Nursing, 39(2), 126–134. https://doi.org/10.1 080/01612840.2017.1368749 2 3 4 71 (financial, career, childcare), social networking (social and cultural events, sports, clubs) and immigration assistance (Bartram & Terano, 2011; Martirosyan et al., 2019). Examples of supports tailored to international students on Canadian campuses include: academic, accommodation and living, employment, financial, health and wellness, immigration, social and cultural, and support for transitioning into the Canadian context (Smith et al., 2013). Personalized support services offered to IS at USB include aids in settlement and integration into Manitoban academic life, and referrals to community support services available in French. Ethics certificate from USB—ETH 2018 10 juillet, and BU—BUREC #22315. Yang, N., Xu, Y., Chen, X., Yu, B., Yan, H., & Li, S. (2018). Acculturative stress, poor mental health and condom-use intention among international students in China. Health Education Journal, 77(2), 142–155. https://doi.org/10.1177/0017896917739443 Zhang, J., & Goodson, P. (2011a). Predictors of international students’ psychosocial adjustment to life in the United States: A systematic review. International Journal of Intercultural Relations, 35(2), 139–162. https://doi.org/10.1016/j.ijintrel.2010.11.011 Zhang, J., & Goodson, P. (2011b). Acculturation and psychosocial adjustment of Chinese international students: Examining mediation and moderation effects. International Journal of Intercultural Relations, 35(5), 614–627. https://doi.org/10.1016/j. ijintrel.2010.11.004 Contact Information Danielle de Moissac [email protected] Notes 1 International student support services commonly offered include: academic (language, writing and study skills, informational literacy), health (culturally-adapted counselling and access to healthcare), student advising Canadian Journal of Higher Education | Revue canadienne d’enseignement supérieur 50:4 (2020)
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